National Workshops


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Keeping Safe – Disclaimer

Please DO NOT read these real life stories if you feel susceptible to being triggered to hurt yourself or if you do not feel SAFE!


You can choose to control your exposure to situations/events/things that trigger you to hurt yourself.


Be kind to yourself – it is allowed!


On this page, you will find ‘real’ stories, testimonies, poetry and artwork from survivors of self-destructive behaviours.